Live 10 Years Longer: 10 Reasons to Pick Up a Tennis Racquet Today Tennis is more than just a sport; it’s a holistic activity that provides numerous physical, mental, and…
Coaches: The Unsung Heroes of Sports _ The Hard work of the coaches Coaching is a demanding and often thankless job that requires hard work, dedication, and a passion for…
Performance Anxiety – Panic Attack Beats The Excellence Simona Halep, the former world NO. 1 and current No. 19, was upset in the second round of the 2022 French Open by…
Here are seven key reasons why the best tennis players win more matches (succeed)
The power of discipline and compounding Effects. It’s not the big things that’s add up in the end, it’s the hundreds, thousands or millions of little things that separate the…
Rafael Nadal v/s Novak Djokovic, Roland Garros 2020. Rafael Nadal beats Novak Djokovic in straight sets 6-0, 6-2, and 7-5 to go level with roger Federer on 20th grand slams…
Maximizing Learning in Tennis: The Power of Asking Questions Tennis, being an open skill sport, requires players to make 800-1000 decisions per match. In order to excel in this sport…
Biomechanics of Sprinting- Acceleration Start right to dominate the points… I feel acceleration and deceleration plays very important role in performance players tennis journey, as tennis is nothing but lots…
Understanding Tennis Elbow: Symptoms, Causes, and Effective Treatment Methods Tennis Elbow – Overview Tennis elbow or Lateral epicondylitis, is a painful condition of the elbow. It is one of the…
Say Hello To New Tennis Master | Suresh Maurya He keeps telling his students to “Get Stronger Everyday.” Now, following his own ideology, he has been inducted in one of…