Train Smarter, Not Harder: Master RPE to dominate the court. The Role of “Rate of Perceived Exertion” (RPE) in Elite Tennis Training Let’s Understand what is RPE (Rate of perceived…
Live 10 Years Longer: 10 Reasons to Pick Up a Tennis Racquet Today Tennis is more than just a sport; it’s a holistic activity that provides numerous physical, mental, and…
We congratulate Kushang shah for showing one of the best performance in All india Champion series tennis tournament held in Jaipur! we all are so proud of you ! Keep…